The Tantric Roots of Hatha Yoga

hatha yoga

The Early Origins of Modern Yoga Yoga, as we think of it today, is a modern creation. It is not extended far back into the annals of time and Indian history as is often supposed. In fact, yoga as the […]

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Patanjali’s Yoga System

The text that is often considered to be the most significant in the yoga tradition is Patanjali’s Yoga Sutra. This text, composed sometime between 100 BCE and 500 CE, contains pithy aphorisms on classical yoga, called the ‘eight-limbed’ (astanga) or […]

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