The Early Origins of Modern Yoga Yoga, as we think of it today, is a modern creation. It is not extended far back into the annals of time and Indian history as is often supposed. In fact, yoga as the […]
Continue reading »You were meant to have a fine looking strong and super healthy body. God cannot be pleased with the ugly, unhealthy, weak and flabby bodies. It is a sacrilege not to possess a fine, shapely, healthy body. It is a […]
Continue reading »The text that is often considered to be the most significant in the yoga tradition is Patanjali’s Yoga Sutra. This text, composed sometime between 100 BCE and 500 CE, contains pithy aphorisms on classical yoga, called the ‘eight-limbed’ (astanga) or […]
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